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Close up of a finished spicy buffalo chicken wraps, showcasing crispy fried chicken, fresh lettuce, tomatoes, and shredded carrots wrapped in a soft tortilla.

Spicy Buffalo Chicken Wraps

A spicy, flavor-packed wrap with buffalo chicken, ranch dressing, and fresh veggies.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 558
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large Flour Tortillas 12” diameter, use burrito-sized tortillas if preferred
  • 2 cups Shredded Rotisserie Chicken use rotisserie chicken for easy prep
  • 1 tablespoon Melted Butter to mix with the buffalo sauce
  • ¼ cup Buffalo Sauce use your favorite brand, like Frank's RedHot
  • ¼ teaspoon Garlic Powder for flavor
  • Salt & Cracked Black Pepper to taste adjust seasoning as preferred
  • ½ cup Shredded Cheddar Cheese or your favorite cheese like Colby Jack
  • ¼ cup Chopped Red Onions optional, or soak in ice water to mellow flavor
  • ¼ cup Chopped Green Onions for a mild onion flavor
  • ¼ cup Chopped Dill Pickles adds tangy crunch
  • 3 cups Chopped Romaine Lettuce for freshness and crunch
  • Handful Microgreens optional for garnish and extra crunch

Method
 

  1. Shred rotisserie chicken in a mixing bowl.
  2. In a small bowl, stir together melted butter, buffalo sauce, garlic powder, salt, and cracked black pepper until well combined.
  3. Pour the buffalo sauce mixture over the shredded chicken and toss to coat evenly.
  4. Add shredded cheddar cheese, chopped red onions, green onions, dill pickles, and ranch dressing to the chicken mixture. Stir to combine.
  5. Warm tortillas in the microwave for 20 seconds until soft and pliable.
  6. Place each tortilla on a flat surface. Divide the chopped romaine lettuce between the tortillas, forming a line down the center of each.
  7. Spoon half of the buffalo chicken mixture onto each tortilla, spreading evenly over the lettuce.
  8. Top with microgreens (if using) and roll the tortillas tightly like a burrito.
  9. Cut each wrap in half and serve immediately.

Nutrition

Serving: 1gCalories: 558kcalCarbohydrates: 23gProtein: 52gFat: 29gSaturated Fat: 9gPolyunsaturated Fat: 10gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 154mgSodium: 2262mgPotassium: 757mgFiber: 3gSugar: 5gVitamin A: 6578IUVitamin C: 7mgCalcium: 238mgIron: 3mg

Notes

These wraps are the perfect mix of spicy buffalo chicken and creamy ranch, with fresh vegetables adding crunch and flavor. A quick meal for two that's satisfying and bold.

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