These spicy buffalo chicken wraps are one of those meals that save you when you need something quick, satisfying, and packed with flavor. Tender rotisserie chicken tossed in tangy buffalo sauce, crunchy veggies, creamy ranch, and melted cheddar all wrapped up in a soft tortilla it's the perfect combination of spicy buffalo chicken wraps, creamy, and fresh. I started making these on busy weeknights when I didn't have the energy to cook but still wanted something that felt like a real meal.
If you love quick, flavorful meals, you'll also want to try Korean Ground Beef Bowls, Greek Meatball Bowls, or Butter Chicken.
Why You'll Love These Spicy Buffalo Chicken Wraps
These spicy buffalo chicken wraps come together in just 15 minutes using mostly ingredients you probably already have or can easily grab at the store. The rotisserie chicken makes it incredibly easy no cooking required, just shred and toss.
The buffalo sauce gives you that classic spicy buffalo chicken wraps, tangy kick, while the ranch dressing and cheddar cheese balance it out with creamy, cooling flavors. The crisp romaine, crunchy pickles, and fresh onions add texture and brightness. They're perfect for lunch, a quick dinner, or even game day.
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spicy buffalo chicken wraps Ingredients
Each ingredient adds flavor, texture, and that signature buffalo chicken taste.
See Recipe Card Below This Post For Ingredient Quantities
- Microgreens: Optional, but they add a peppery, fresh finish that makes the wraps feel a little fancy.
- Large flour tortillas: The base for your wraps. Use 12-inch tortillas so you have plenty of room for all the fillings.
- Shredded rotisserie chicken: The ultimate shortcut. It's already cooked, seasoned, and ready to go. Just shred it and you're halfway done.
- Melted butter: Combines with the buffalo sauce to create a rich, tangy coating for the chicken.
- Buffalo sauce: The star of the show. It brings heat, tang, and that signature buffalo flavor.
- Garlic powder: Adds a savory depth that complements the buffalo sauce perfectly.
- Salt and cracked black pepper: Season to taste. The buffalo sauce is already salty, so start light.
- Shredded cheddar cheese: Adds creaminess and a mild, cheesy flavor that balances the heat.
- Ranch dressing: The cooling element. It's creamy, tangy, and essential for tempering the spice.
- Chopped red onions: Add a sharp, crunchy bite that cuts through the richness.
- Chopped green onions: Milder than red onions, they add freshness and color.
- Chopped dill pickles: The secret ingredient. They add tang, crunch, and a briny punch that makes these wraps extra delicious.
- Chopped romaine lettuce: Provides a crisp, fresh base and adds volume without weighing things down.
how to make spicy buffalo chicken wraps
Follow these easy steps to make delicious spicy buffalo chicken wraps in just 15 minutes.
- Shred the chicken: Place the rotisserie chicken in a mixing bowl and shred it into bite-sized pieces using your hands or two forks.
- Make the buffalo sauce mixture: In a small bowl, stir together the melted butter, buffalo sauce, garlic powder, and a pinch of cracked black pepper until everything is well combined.
- Coat the chicken: Drizzle the buffalo sauce mixture over the shredded chicken and toss until every piece is coated evenly.
- Add the fillings: Stir in the shredded cheddar cheese, chopped red onions, chopped green onions, chopped dill pickles, and ranch dressing. Mix everything together until well combined. Taste and add salt and pepper if needed. Set the mixture aside.
- Warm the tortillas: Place the tortillas in the microwave and heat for about 20 seconds to make them soft and pliable.
- Assemble the wraps: Lay the warmed tortillas on a flat surface. Divide the chopped romaine lettuce evenly between the tortillas, arranging it in a line down the center of each one.
- Add the buffalo chicken: Spoon about one cup of the buffalo chicken mixture onto each tortilla, spreading it over the lettuce.
- Top and roll: Add a handful of microgreens if using, then roll each tortilla burrito-style to form a tight wrap.
- Serve: Cut each wrap in half and serve immediately while everything is fresh and the tortillas are still soft.
Substitutions and Variations
Use different dressing: Try blue cheese dressing instead of ranch for a more traditional buffalo flavor.
Use different protein: Swap the rotisserie chicken for shredded turkey, grilled chicken, or even crispy tofu for a vegetarian option.
Make it milder: Use less buffalo sauce or mix it with more ranch dressing to tone down the heat.
Add more veggies: Throw in shredded carrots, diced celery, sliced bell peppers, or avocado for extra nutrition and crunch.
Try different cheese: Blue cheese crumbles are a classic pairing with buffalo chicken, or use pepper jack for extra spice.
Make it a bowl: Skip the tortilla and serve all the ingredients over rice or greens for a low-carb option.
Substitutions
If you know how to make the recipe fit a certain diet, let the reader know here. Don't fake it - only provide guidance on topics you have actual experience with.
- Lettuce - instead of ice berg lettuce, you can use romaine lettuce or spinach
- Bun - use gluten free buns instead of white bread buns to make this gluten free
- Vegetarian - the beef hamburger can be replaced with a plant-based burger to make this vegetarian
EQUIPMENT
Mixing bowls: One for shredding the chicken and mixing the fillings, and a small one for the buffalo sauce.
Microwave: For warming the tortillas quickly.
Knife and cutting board: For chopping veggies and cutting the wraps. Flat surface: For assembling the wraps.
Storage Tips
These spicy buffalo chicken wraps are best enjoyed fresh, but you can prep the buffalo chicken mixture ahead of time and store it in an airtight container in the fridge for up to 3 days. Keep the tortillas, lettuce, and other toppings separate until you're ready to assemble. When you're ready to eat, just warm the tortillas, add the fillings, and roll. The wraps don't store well once assembled because the tortillas can get soggy, so it's best to make them fresh each time.
Serving Suggestions
These buffalo chicken wraps are perfect on their own, but they pair wonderfully with simple sides like tortilla chips and salsa, a handful of pretzels, celery sticks with ranch, or a side of sweet potato fries. For a lighter option, serve them with a simple green salad or coleslaw. They're also great for game day spreads, quick lunches, or casual dinners. For more easy meal ideas, try Parmesan Potato Wedges, Roasted Tomato and Garlic Ricotta Pasta, or Korean Ground Beef Bowls.
Expert Tips
Use rotisserie chicken. It's the ultimate time-saver and already has great flavor.
Warm the tortillas. This makes them pliable and easier to roll without tearing.
Don't overfill. It's tempting to pack in as much filling as possible, but less is more when it comes to rolling a tight wrap.
Taste and adjust. Everyone's spice tolerance is different, so taste the buffalo chicken mixture before assembling and adjust the heat level to your liking.
Add pickles. Seriously, don't skip the pickles. They add a tangy crunch that makes these wraps extra special.
FAQ
What goes in a spicy buffalo chicken wraps?
A buffalo chicken wrap typically includes shredded chicken coated in buffalo sauce, ranch or blue cheese dressing, lettuce, cheese, and sometimes onions, celery, or pickles. It's rolled in a flour tortilla for a handheld meal that's spicy buffalo chicken wraps, creamy, and satisfying.
What is spicy buffalo chicken wraps sauce made of?
spicy buffalo chicken wraps sauce is made from hot sauce (usually cayenne-based), melted butter, vinegar, and sometimes garlic powder or Worcestershire sauce. The butter mellows the heat and adds richness, while the vinegar brings tang. It's simple but incredibly flavorful.
Is a spicy buffalo chicken wraps healthy to eat?
A buffalo chicken wrap can be part of a balanced diet, especially if you use whole wheat tortillas, load up on veggies, and go easy on the cheese and dressing. It's high in protein from the chicken, but the buffalo sauce and ranch can add sodium and fat, so enjoy in moderation.
What comes on the spicy buffalo chicken wraps?
A spicy chicken wrap typically includes buffalo-coated chicken, lettuce, cheese, ranch dressing, and crunchy add-ins like onions, celery, or pickles. Some versions also include tomatoes, carrots, or microgreens for extra flavor and texture.
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Pairing
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Spicy Buffalo Chicken Wraps
Ingredients
Method
- Shred rotisserie chicken in a mixing bowl.
- In a small bowl, stir together melted butter, buffalo sauce, garlic powder, salt, and cracked black pepper until well combined.
- Pour the buffalo sauce mixture over the shredded chicken and toss to coat evenly.
- Add shredded cheddar cheese, chopped red onions, green onions, dill pickles, and ranch dressing to the chicken mixture. Stir to combine.
- Warm tortillas in the microwave for 20 seconds until soft and pliable.
- Place each tortilla on a flat surface. Divide the chopped romaine lettuce between the tortillas, forming a line down the center of each.
- Spoon half of the buffalo chicken mixture onto each tortilla, spreading evenly over the lettuce.
- Top with microgreens (if using) and roll the tortillas tightly like a burrito.
- Cut each wrap in half and serve immediately.
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